Success! Your Emotional Labour Toolkit is Ready
Congratulations! You've taken the crucial first step toward reclaiming your energy and transforming how you manage emotional labour. Your complete toolkit is now available for download, designed specifically to help overwhelmed leaders like you establish healthier boundaries.
Main Guide
Download your comprehensive 20-page implementation guide packed with strategies to reduce emotional overload.
Download GuideTemplates
Access all 4 practical worksheets ready for immediate use, including the crucial Emotional Labour Audit.
Download TemplatesYour Path to Reclaiming 15+ Hours per Week
Begin with the Audit
Spend 30 minutes completing the Emotional Labour Audit Worksheet to identify exactly where your time and energy are being depleted.
Implement One Boundary
Select a boundary script from Template 2 and practice it this week in a lower-stakes situation to build confidence.
Track Daily Progress
Use Template 3 to monitor your energy recovery as you implement these transformative changes in your leadership approach.
Need assistance?
Email sarah@ostarahr.co.uk with questions about the toolkit.
Technical support typically responds within 4 hours during business days.
Remember, every hour you reclaim from emotional labour is an hour returned to building your mission. Your team needs a leader who is energised and strategically focused - not emotionally depleted from carrying everyone else's burdens.
Want Ongoing Support?
For ongoing support as you implement these changes, consider my retainer services starting from £349/month, providing expert HR guidance without a full-time hire.
Here's to leading with power, not exhaustion.